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ACE Fitness - Today's Workout 02/18/21) Hero Time!!! Hansen 5 Rounds for Time: 30 reps, 2 pood Kettlebell swing 30 Burpees 30 GHD Sit-ups *30 min time cap Good Luck Today Ace
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First-time buying a kettlebell...its a 1 pood kettlebell from Onnit. I'm excited to learn how to use it and start the journey. : r/kettlebell
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150504” WOD
