![What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube](https://i.ytimg.com/vi/L4VfLduKkvQ/maxresdefault.jpg)
What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube
![My foot hurts in the circled red areas. This is my pushing foot on my skateboard. It hurts like hell. it's really sore in the big circled area and hurts when I My foot hurts in the circled red areas. This is my pushing foot on my skateboard. It hurts like hell. it's really sore in the big circled area and hurts when I](https://i.redd.it/v1o26kt9igia1.jpg)
My foot hurts in the circled red areas. This is my pushing foot on my skateboard. It hurts like hell. it's really sore in the big circled area and hurts when I
![Foot ''hot spots'' in figure skaters. (A) Ultrasound image of the right... | Download Scientific Diagram Foot ''hot spots'' in figure skaters. (A) Ultrasound image of the right... | Download Scientific Diagram](https://www.researchgate.net/profile/Valentina-Campanelli/publication/281749732/figure/fig1/AS:284437490225157@1444826590974/Foot-hot-spots-in-figure-skaters-A-Ultrasound-image-of-the-right-foot-of-a-skater_Q320.jpg)
Foot ''hot spots'' in figure skaters. (A) Ultrasound image of the right... | Download Scientific Diagram
![I've got some pain in my push foot after skateboarding on and off for about two weeks. The pain is on the inside of my ankle, it feels similar to the sensation I've got some pain in my push foot after skateboarding on and off for about two weeks. The pain is on the inside of my ankle, it feels similar to the sensation](https://preview.redd.it/op7rder2h5z41.jpg?auto=webp&s=2c5426e1182acfbb52f9a26eef756e35c31cf31f)