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StrongFirst on Instagram: “StrongFirst Training App Powertrain Program Feedback How a roll of the die increased my Military Press by 100%? "I recently did 12…”
![StrongFirst Kettlebell 101: Simple and Sinister — Fitness / Gym / Personal Training Raheny, Dublin | Health and Fitness Dublin StrongFirst Kettlebell 101: Simple and Sinister — Fitness / Gym / Personal Training Raheny, Dublin | Health and Fitness Dublin](https://images.squarespace-cdn.com/content/v1/5f8ef1fed06a005468a4c818/1638721521249-0H2Z77IOUHF3577NST9O/kettlebell-101.jpg)